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Diabetes is a common life-long health condition. There are 3 million people diagnosed with diabetes in the UK and an estimated 850,000 people who have the condition but aren’t aware of it.

There are different types of diabetes but the most common types are type 1 and type 2. If the right nutrition plan is not followed, the risk of short-term complications (hypoglycaemia, diabetic ketoacidosis and hyperosmolar hyperglycaemic state) increases significantly. Additionally, poor diabetes control has long-term complications, including affecting your eyes (retinopathy), heart health, kidneys (nephropathy), nerves and feet (nephropathy) and is associated with a poor quality of life.


Although diabetes cannot be cured yet, it can be managed very successfully. Following the right nutrition plan will have enormous health benefits and allow you to continue your normal day-to-day life.