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Irritable bowel syndrome (IBS) is a common gastrointestinal condition that is estimated to affect up to 15% of the population. The most common symptoms are recurrent abdominal pain, bloating, distention, cramping, constipation and/or diarrhoea and flatulence.

Physical stress and infections usually precede diagnoses; however psychological factors such as anxiety and depression and life stressors may also be contributing causes of IBS.

IBS can affect your quality of life with patients reporting feeling uncomfortable leaving home in the fear of an IBS outbreak.

Through careful nutrition planning, we can help you take control of your symptoms and enable you to feel more confident in dealing with your IBS.